Holistic Physiotherapy & Chiropractic Care

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What Is Holistic Physiotherapy & Chiropractic Care?

Holistic Physiotherapy & Chiropractic Care take a Biopsychosocial Approach, providing a comprehensive treatment perspective that goes beyond traditional methods.

These truly individualized approaches recognize that every patient is unique, addressing the interconnectedness of physical, cognitive, emotional, and environmental factors.

Our focus is on treating the whole person, not just isolated symptoms, to promote lasting health and well-being.

What Do Holistic Assessments and Treatments Include?

Our holistic assessments and treatments take a comprehensive approach to your health, considering and addressing:

• Current complaints and symptoms

• Previous injuries, rehabilitation, and trauma history

• Medical history

• Sleep quality and hygiene

•. Breathwork and training tailored to your needs

• Stress levels and management techniques

• Work-life balance and ergonomics

• Nutrition and hydration

• Physical activity regimen, quality, and balance

• Socio-psychological factors

• Motivation and discipline

• Breathwork and training tailored to your needs

This well-rounded evaluation ensures we address every aspect of your well-being, helping you achieve optimal recovery and long-term health.

These factors are essential to consider and address in a person’s treatment program, as they can significantly impact short- and long-term outcomes.

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Claudia Cocci Grifoni, women’s health and holistic physiotherapist based in Islington and Marylebone, London.

Holistic treatments are tailored to EMPOWER individuals and FACILITATE the recovery and development of their physical, mental, and emotional well-being.

After a detailed interactive assessment, each patient will receive a clear explanation of the potential issue and will be guided through a comprehensive and holistic treatment plan tailored to personal needs and goals.

A holistic treatment plan is designed to provide a WHOLE-BODY SOLUTION by including explanations, reassurance, manual techniques, verbal and tactile cueing, postural and movement correction, exercises, adjustments, and progression as well as relevant lifestyle advice.

To achieve the best possible results, treatments always aim to:

  • Improve the quality of movement

  • Enhance optimal function

  • Increase overall strength level

  • Boost body and movement confidence

  • Heighten movement and postural awareness

  • Enhance motivation and discipline

  • Foster understanding of optimal well-being aspects

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Claudia Cocci Grifoni, women’s health and holistic physiotherapist based in Islington and Marylebone, London.

MovementHolic Specialties

Gait/running and movement screening (kids and adults)

Persistent pain treatment and management

Therapeutic hands-on techniques: massage therapy, mobilisations and manipulations

Hypermobility injuries management and training

Clinical Reformer Pilates, Functional Movement and Strength Training

Pregnancy and Postnatal Care and Recovery Programs

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Spinal and postural disorders rehabilitation and corrective exercise (kids and adults)

Musculoskeletal and repetitive strain injuries treatment.

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Stress awareness and management training

Back pain treatment and management

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Optimal Health and Nutrition through Lifestyle Coaching, Nutritional Therapy, and Chinese Herbal Medicine

Ergonomics and Work-Life Balance

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Sport Injury Rehab

Our personalized sports injuries rehab programs are designed to not only alleviate pain and promote healing but also enhance performance, prevent future injuries, and turn sports injuries into 'good-fun' recoveries.

Whether you're a weekend warrior or a sports star, our expert guidance and evidence-based treatments will support and guide you back into action with a smile on your face.

At MovementHolic, we specialise in helping athletes of all levels recover from sports injuries and get back in the game stronger than ever.

With years of experience in physiotherapy, performance, and movement in the heart of London, we understand the unique demands of sports-related injuries.

Claudia Cocci Grifoni, women’s health and holistic physiotherapist based in Islington and Marylebone, London.

What is your injury?

Here are a few examples of the most common ones we encounter:

  • Groin and hip flexors Strain

  • Meniscus Tear

  • Dislocated Shoulder

  • Rib Fractures

  • Patellofemoral Pain Syndrome (Runner's Knee)

  • Stress fracture

  • Achilles Tendonitis

  • Tennis Elbow (Lateral Epicondylitis)

  • Muscle Contusions (Bruises)

  • Rotator Cuff Injuries

  • Sprained Ankle

  • Strained Hamstring

  • Repetitive Strain Injuries

  • Plantar Fasciitis

  • Shin Splints

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Surgery Rehab

Pre/Post Surgery Rehab

Pre and post-surgery rehab are critical chapters in your journey toward a smoother, faster recovery, and at MovementHolic, we're here to guide you every step of the way.

Pre-Surgery Rehab

Pre-operative treatment and training focus on improving overall movement and strength allowing a much quicker and more efficient recovery post-surgery. It is also a crucial part to learn about your post-operative holistic recovery process and manage anxiety related to the procedure.

Post-Surgery Rehab

After surgery, you will be advised by your surgeon on how soon you can start with physiotherapy.

Post-operative rehab aims to:

  • Reduce complications following surgery

  • Improve mobility, strength and control of the affected area

  • Avoid movement compensations

  • Retrain the whole body correct movements and patterns

  • Return to full daily function and sports activities

Whether you're scheduled for surgery or have recently undergone a procedure, our compassionate care and evidence-based approach will help you regain your strength, independence, and quality of life.

Virtual Physiotherapy & Training

Wondering how physio video consultations work?

Our online consultations provide the same expert care as in-person sessions.

Led by Claudia Cocci Grifoni, Director and Specialist Physiotherapist with years of experience treating clients worldwide through virtual consultations, we conduct a thorough assessment to identify and understand your symptoms.

You’ll receive personalized exercises, self-help techniques, live corrections, and real-time feedback, all from the comfort of your home.

Claudia’s keen eye for detail ensures effective treatment, even remotely.

Get the support you need to manage your symptoms and confidently return to your daily activities and sports.

Claudia Cocci Grifoni, women’s health and holistic physiotherapist based in Islington and Marylebone, London.

Ready to take your training to the next level with our Training App?

Start your training
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We offer personalized weekly and monthly training programs through our Training App, designed specifically to address your concerns.

With a fully customized program, you can continue progressing independently while receiving ongoing support and accountability.

This approach empowers you to work on your recovery without needing constant treatment, giving you the tools to thrive on your own.

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