About
MH Philosophy
MovementHolic was founded in 2015 by Claudia Cocci Grifoni, a passionate Holistic Physiotherapist and Movement-Pilates Coach.
MovementHolic reflects her endless passion for Movement, Optimal Function, and Holistic Wellbeing.
Humans are designed to move and find joy in it.
Learning to move well and often is key not only to preventing and overcoming injuries but also to feeling mentally and physically strong.
MovementHolic’s ethos centers on bespoke holistic healthcare offering a world-class, unique approach to every patient.
Claudia and her team focus on listening, understanding, and addressing individual needs, empowering patients with the knowledge and tools to transform their injuries or concerns into opportunities for growth, learning, and lifelong improvement.
Every injury is an incredible learning curve.
Meet the Team
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Claudia Cocci Grifoni
FOUNDER
SENIOR MSK PHYSIOTHERAPIST
POSTNATAL SPECIALIST
HEALTH & MOVEMENT COACHClaudia is a passionate Holistic Physiotherapist, Pilates & Movement Specialist, and Health & Performance Coach.
Her journey began in 2006 with a BSc (Honours) in Physiotherapy from Italy, followed by advanced studies across Belgium, the UK, and Australia. In 2008, she earned a first-class Master’s in Musculoskeletal Physiotherapy and, in 2015, became a Certified Connect Therapy Practitioner in Sydney, Australia.
With over 16 years of experience, Claudia has built a distinguished career in London, specializing in private Physiotherapy and Pilates.
Driven by a passion for holistic, personalized care, she founded MovementHolic in 2015 and currently operates two studios in Central London.
Throughout her career, Claudia has guided countless patients through challenging injuries, always prioritizing individualized care and helping them achieve their health and wellness goals.
In the past five years, her personal postnatal experiences have ignited a profound passion for women’s health.
Claudia’s approach to healthcare is deeply rooted in holistic principles, and she is dedicated to empowering women on their motherhood journeys.
To this end, she created Motherhood in Motion, along with her acclaimed Postnatal Belly Solution™ Coaching Programs, aimed at helping mothers restore strength, function, and confidence in their bodies.
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Ellie Richardson
DOCTOR OF CHIROPRACTIC & PILATES INSTRUCTOR
Ellie is a skilled chiropractor with a decade of experience as a Pilates instructor and personal trainer in London.
Her journey began with a dance degree from Dartington School of Arts, leading to professional training in London and New York.
After a successful career in Pilates and personal training, she was inspired to become a chiropractor to help those in pain.
Ellie combines her deep knowledge of movement with chiropractic techniques to improve patients’ mobility and alleviate pain.
She uses gentle manipulative therapy, soft tissue release, kinesio-taping, and sports massage, all tailored to individual needs.
Ellie is committed to understanding her patients’ concerns and finding the best approach to their care.
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Sarah Balogun
OSTEOPATH, ACUPUNCTURIST BODYWORK THERAPIST
Sarah has been a bodywork therapist for over six years, with training as both an osteopath and acupuncturist.
She specializes in treating a variety of conditions, including sports injuries, work-related pain, stress relief, and general body maintenance.
After witnessing the remarkable resilience of women facing fertility challenges, Sarah developed a deep passion for supporting women on their health and fertility journeys. This inspired her to shift her focus to women’s health and fertility.
By combining her expertise in osteopathy, massage, and acupuncture, Sarah creates a tailored and holistic approach to support women throughout their fertility journey.
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Lucia Stansbie
NUTRITIONAL THERAPIST
Lucia is a dedicated and qualified nutritional therapist with certifications from BANT, CNHC, and the Royal Society of Medicine.
She is passionate about guiding clients on their journey to optimal health through customized nutrition plans informed by cutting-edge scientific research.
Drawing from her extensive knowledge of the intricate interplay between body systems, Lucia crafts tailored dietary adjustments and targeted nutrient intake to promote balance and wellness.
Her approach ensures that nutrition plans are not only effective but also enjoyable, incorporating foods you love to bring joy and satisfaction while working towards your health goals.
Our Locations
Islington
A bright treatment studio and a private gym space set over two floors and located just a few minutes from Highbury and Islington Station.
Hackney Downs
A vibrant treatment studio with a private gym space located amongst the thriving creative hub of Hackney Downs Studios, just a few minutes away from Hackney Central and Rectory Road Overground Stations.
Private Medical Insurances
MovementHolic is covered by the major Private Medical Insurance companies
If you wish to use your medical insurance or you are unsure about the claiming process, feel free to get in touch. We'll be happy to provide all the needed information and start the process.
Some of the companies we work with:
Privacy Policy
This privacy policy is for anyone who uses this website and any of the services at Movement Holic.
The policy sets out the different areas where user privacy is concerned and outlines the obligations & requirements of the users, the website and website owners. Furthermore the way this website processes, stores and protects user data and information will also be detailed within this policy.
What information do we collect about you?
We collect information about you when you register online with us. We also collect information when you voluntarily complete customer surveys, and provide feedback.
How will we use the information about you?
We collect information about you to responded to any queries or bookings that you may have using the information given and for seeking feedback on our services.
Access to your information and correction
You have the right to request a copy of the information that we hold about you. If you would like a copy of some or all of your personal information, please email or phone us on the information at the bottom of this page. We want to make sure that your personal information is up to date. You may ask us to correct or remove information you think is inaccurate.
Contact & Communication
Users contacting this website and/or its owners do so at their own discretion and provide any such personal details requested at their own risk. Your personal information is kept private and stored securely until a time it is no longer required or has no use, as detailed in the Data Protection Act 1998. Every effort has been made to ensure a safe and secure form to email submission process but advise users using such form to email processes that they do so at their own risk.
This website and its owners use any information submitted to provide you with further information about the products / services they offer or to assist you in answering any questions or queries you may have submitted. This includes using your details to subscribe you to any email newsletter program the website operates but only if this was made clear to you and your express permission was granted when submitting any form to email process.
This is by no means an entire list of your user rights in regard to receiving email marketing material. Your details are not passed on to any third parties.
Social Media Platforms
Communication, engagement and actions taken through external social media platforms that this website and its owners participate on are custom to the terms and conditions as well as the privacy policies held with each social media platform respectively.
Users are advised to use social media platforms wisely and communicate / engage upon them with due care and caution in regard to their own privacy and personal details. This website nor its owners will ever ask for personal or sensitive information through social media platforms and encourage users wishing to discuss sensitive details to contact them through primary communication channels such as by telephone or email.
This website may use social sharing buttons which help share web content directly from web pages to the social media platform in question. Users are advised before using such social sharing buttons that they do so at their own discretion and note that the social media platform may track and save your request to share a web page respectively through your social media platform account.
Contact us
Please contact us if you have any questions about our privacy policy or information we hold about you.