MovementHolic is an endless passion for Movement, Optimal Function, and Wellbeing.
Humans are designed to move and they are meant to enjoy it.
Mastering how to do it well and often is essential for preventing and addressing injuries, and it's the gateway to achieving mental and physical well-being.
MovementHolicβs work philosophy centers on bespoke holistic healthcare. By listening, understanding, and correcting, we teach our patients to learn about their bodies, restore their natural alignments, balances, and functions, and enjoy healthy living
Learn More About MovementHolic
Services
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Holistic Physiotherapy, Osteopathy & Chiropractic Therapy
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Pilates, Movement & Performance Coaching
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Virtual Consultations & Programs
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Holistic Health & Nutrition
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Pregnancy & Postnatal Care Services
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THE POSTNATAL BELLY SOLUTION β’ - Postnatal Recovery Programs
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Motherhood in Motion - Community, Exercises & Tips
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Postnatal Recovery - Online FREE Training
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Some of our Testimonialsβ¦
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The Movement Hub
Subscribe to my Movement and Wellbeing Channel on Youtube and enjoy a curated collection of exercise videos, tailored to address various physical and movement demands.
All the exercises are strategically designed to enhance strength, core stability, posture, and mobility, aiding in injury prevention and rehabilitation of existing conditions.
Each video is curated within specific playlists tailored to individual needs, accompanied by detailed explanations.
Free
β Access to video playlists for everyoneβs needs
β On-demand content
β Support and advice via email or comments
More Testimonials
+200 Happy Patients
Motherhood in Motion
Enjoy access to the "Motherhood in Motion" Community on Skool, a space designed to support, inform, and connect mothers worldwide.
Whether you're expecting, new to motherhood, or navigating its ups & downs, you will find inside video content, tips & resources, engagement with an international network of mothers, and expert guidance through your motherhood journey with on-demand content and live evidence-based support.
Share challenges, gain strength and motivation, and learn to navigate the beautiful chaos of motherhood.
Free
β Posture, mobility, strength, and control videos
β Pelvic floor and abs control exercises
β Lifestyle and wellbeing insights
β Live Q&A group sessions & On-demand videos
β Global network of mothers for shared experiences and motivation