MovementHolic is the expression of our passion for Movement, Optimal Function, and Wellbeing.

Humans are designed to move and they are meant to enjoy it.

Mastering how to do it well and often is essential for preventing and addressing injuries, and it's the gateway to achieving mental and physical well-being.

MovementHolic’s ethos centres on truly bespoke, functional, and holistic healthcare.

Through attentive listening, clear reasoning, and expert guidance, we help patients understand their bodies, restore natural balance and movement, optimise lifestyle and nutrition, and rediscover the joy of healthy living.

Learn More About MovementHolic Holistic Approach

Services

  • Holistic Physiotherapist with a patient, back pain

    Holistic Physiotherapy & Chiropractic Therapy

  • Pilates, Movement & Performance Coaching

    Pilates, Movement & Performance Coaching

  • Virtual Consultations & Training Programs

    Virtual Consultations & Training Programs

  • Holistic Health Coaching, Chinese Herbal Medicine & Functional Nutrition

    Holistic Health Coaching, Chinese Herbal Medicine & Functional Nutrition

  • Pregnancy Care  & Postnatal Recovery & Nutrition

    Pregnancy Care & Postnatal Recovery & Nutrition

  • THE POSTNATAL BELLY SOLUTION ™ - Postnatal Recovery Programs

    THE POSTNATAL BELLY SOLUTION ™ - Postnatal Recovery Programs

  • Motherhood in Motion - Community, Exercises Videos & Courses

    Motherhood in Motion - Community, Exercises Videos & Courses

  • Postnatal Recovery - Online FREE Training

    Postnatal Recovery - Online FREE Training

Would you like to book an appointment?

Find what you need.

Holistic Physiotherapy & Chiropractic Treatments
Pregnancy & Postnatal Physiotherapy & Chiropractic Treatments
Medical Acupuncture & Massage Therapy
Appointments covered by Private Medical Insurances
Pregnancy & Postnatal Wellbeing Packages
Postnatal Training and Holistic Recovery Programs
Clinical Reformer Pilates, Movement & Strength Training
Holistic Health Coaching, Nutritional Therapy & Gut Health
Chinese Herbal Medicine

Some of our Testimonials…

Are you looking for exercise videos and wellness tips?

Choose one of these options, join for FREE and enjoy unlimited content!

The Movement Hub

Subscribe to my Movement and Wellbeing Channel on Youtube and enjoy a curated collection of exercise videos, tailored to address various physical and movement demands.

All the exercises are strategically designed to enhance strength, core stability, posture, and mobility, aiding in injury prevention and rehabilitation of existing conditions.

Each video is curated within specific playlists tailored to individual needs, accompanied by detailed explanations.

FREE

Subscribe

✓ Access to video playlists for everyone’s needs

✓ On-demand content

✓ Support and advice via email or comments

More Testimonials

+200 Happy Patients

Motherhood in Motion

Enjoy access to the "Motherhood in Motion" Community on Skool, a space designed to support, inform, and connect mothers worldwide.

Whether you're expecting, new to motherhood, or navigating its ups & downs, you will find inside video content, tips & resources, engagement with an international network of mothers, and expert guidance through your motherhood journey with on-demand content and live evidence-based support.

Share challenges, gain strength and motivation, and learn to navigate the beautiful chaos of motherhood.

FREE

Sign up

✓ Posture, mobility, strength, and control videos

✓ Pelvic floor and abs control exercises

✓ Lifestyle and wellbeing insights

✓ Live Q&A group sessions & On-demand videos

✓ Global network of mothers for shared experiences and motivation

Have a question?

Get in touch!